me a new passion was packed - the hiking.
who now smiles and says she still did not recently run a marathon, is right.
I wanted.
But not only my bitch, my body has given me a temporary spanner in the works. More and more I had knee problems after running, any niggles that plagued me and zunehmed often simply not interested. But as I
compensation for hours sitting urgently need, I have misplaced go down on foot.
unintentionally part (my car is broken in the yard since Christmas), partly on purpose.
The movement and the fresh air do me good.
After some time of "Too-foot walking" were always my ways extended, my step, more and more tight, at some point I realized: This is not walking more, which is walking. New Germany Walken probably.
And it's fun. I was lucky enough to pretty good walking shoes with me now on my daily rounds. I am amazed at how far I get in a more leisurely pace, still astonished I was that I had after a 2-hour walk actually get something like sore muscles.
And I am euphoric. Walk like more. Other routes go. I am studying again the maps, read relevant tips, get me books on the subject - in short - it has grabbed me.
I still explore the area outside my front door, even here I think despite years of runners experience many new ways. Simply because I can go through with walking boots, which I would not enter into running shoes.
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| ice magic in the woods |
I am happy but already out elsewhere to find new ways. This new mood inspires me and me with tears in my other life. We'll see where it leads me. In any case, there'll be a new label. And now and certainly a walking tip ;-)
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